My expectations for the new Athlete 20XX program were pretty high. And what can I say: Eero and his team delivered!
I've been following Eero's work for almost 3 years now. I'm enjoying his content a lot and he teaches more than you can find in any book. I have been using and I am still using his Movement 20XX course today. Before that, I used to be a "lift heavy“ kinda guy but Eero totally changed my approach to fitness.
The things you will find in this program are so valuable and even more than I expected. Its a way of fitness that can pick you up from wherever you currently are, beginner or advanced, you will get a lot out of it. The video tutorials are made very clear to understand so you always know what to do.
I'm 100% sure that if you stick with the program you will: get faster, become stronger and more athletic, more flexible and mobile and also you are training for longevity and not just for a short pump!