That’s the way nature meant it to be - that’s the way exercises should be performed.
There are not many who teach this way of consciously moving one's body, so Athlete 20XX really is not only worth the price, it‘s can be really meaningful for everybody who try this approach.
Unbelievable how different “simple exercises“ can get, when you do them with focus. I have the feeling that I must start all over from beginning - really from zero.
Eero's approach combines your consciousness with your body, which makes it so precious to your overall sense of well being - and it’s unique of course.
Thank you for this work and getting me on my own road to really turn my body on - from the inside out.