I'm just about to finish the third round of phase 1, where I made remarkable progress building muscle mass, increasing energy and physical strength. Moreover, I forgot what it means to be sore after workouts. Results are thriving and I can fully enjoy the process!
I've been using medical accuracy segmental body composition monitor to track my fitness progress since the beginning of the program. In eleven weeks of persistent training I've improved my bone density and gained a solid 2kg of lean muscle mass.
Now I have muscles, where there were little or none at all and all the musculature seems to be distributed evenly throughout the body parts.
I'm already feeling very well-rounded and ready for anything. With your strong determination, hard work and consistency Athlete 20XX gives you all you need to achieve outstanding results!